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Video Strong and Steady with Betty February 28, 2026

Week 57: I Was Afraid to Share This | GLP-1 Update (95 lbs down)

Week 57: I Was Afraid to Share This | GLP-1 Update (95 lbs down)

AI Summary

🍿 **Approaching Maintenance: What's Next?** You HAVE to watch Strong and Steady with Betty this week! She's down an incredible 95 lbs and shares the raw, honest truth about the mental and physical uncertainty of entering the maintenance phase. This video is a must-watch to feel less alone as we navigate this powerful journey together!

DESCRIPTION: This week’s check-in brought up a mix of emotions. As I get closer to maintenance, I’m realizing this phase comes with a lot of uncertainty- physically and mentally. I share my honest thoughts, this week’s weight loss, and what I’m navigating right now. For anyone on a weight loss journey, especially using GLP-1 medication, I hope sharing my real, unfiltered experience helps you feel less alone. Thank you for being here and supporting me. 💛 If you’re on a similar journey, I’d love to hear where you’re at in the comments. Subscribe to follow my weekly updates, nutrition, mindset and maintenance transition. My FAVE Magnesium- BIOptimizers Magnesium Breakthrough- https://amzn.to/3MwE0hH #glp1 #weightlossjourney #zepbound #bodyrecomp #beforeandafter #bodytransformation #weightlossmaintenance #weightlossupdate TAGS: Weight loss, Zepbound weight loss, Before and after, Body transformation, GLP-1, Women’s health, Fat loss journey, Strength training STATS: Views: 3282, Likes: 276, Comments: 100, Engagement Rate: 11.46%

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