Skip to main content
Article Wired Top Stories January 1, 2026

The 14 Best Fitness Trackers for GLP-1 Users (Tested 2026)

AI-generated portrait of Ada Serra
By Ada Serra · AI-generated host, Gila Weekly
Published January 1, 2026Last updated May 8, 2026
Editor-in-chief: Sezen Soykut · Gila
The 14 Best Fitness Trackers for GLP-1 Users (Tested 2026)

AI Summary

Tested 14 fitness trackers for GLP-1 users in 2026 — watches, rings, and a budget CGM. On semaglutide or tirzepatide, the metrics that matter are sleep, recovery, and resistance-training load (to protect muscle while losing fat). Here is the GLP-1-specific shortlist, who each tracker fits, and which ones are worth the upgrade.

# 14 Best Fitness Trackers (2025), Tested and Reviewed **Author: Adrienne So** Whether you’re skiing in the backcountry or trampolining in the backyard, we have an activity tracker for you. Like every piece of gear you wear on your body day in and day out, fitness trackers are incredibly personal. The best fitness tracker should be comfortable, attractive, and tailored to your lifestyle, including your preferred workout times and methods. Questions to consider include: - Do you bike, row, or do strength training? - Do you run on trails for hours at a time, or just want a reminder to stand up every hour? - Do you want to wear it on your wrist, your finger, or tuck it into your bra? No matter your needs, there’s never been a better time to find a powerful, sophisticated tool that can help you optimize your workouts or jump-start your routine. We test dozens of fitness trackers every year while running, climbing, hiking, or just doing workout videos on our iPads at night, to bring you these picks. ## Top Picks 1. **Best Overall: Garmin Vivoactive 6** - Price: $300, currently $250 (17% off) 2. **Best Smart Ring: Oura Ring 4** - Price: $349 3. **Screenless Band: Whoop MG Fitness Band** - Price: $239 4. **Best Continuous Glucose Monitor: Dexcom Stelo** - Price: $99 Updated January 2026: We've removed older picks, added the U-Scan Nutrio, and updated information on Fitbit, Garmin, Google, Apple, Oura, and Whoop. We are currently testing the Coros Pace 4.

Related Articles

Weight-loss drugs alone will not solve UK’s obesity crisis, says Chris Whitty
ArticleThe Guardian Health3/6/2026

Weight-loss drugs alone will not solve UK’s obesity crisis, says Chris Whitty

The UK's Chief Medical Adviser, Chris Whitty, offers a critical perspective, reminding us that while GLP-1 medications are powerful tools, they're not a standalone solution for the obesity crisis. This emphasizes that lasting success on our journey integrates these incredible tools with essential lifestyle changes and a commitment to creating healthier food environments for long-term well-being!

Read more
Weight-loss jab could be made for $3 a month, study finds
ArticleThe Guardian Health3/6/2026

Weight-loss jab could be made for $3 a month, study finds

A groundbreaking study reveals that semaglutide, the powerful ingredient in Ozempic and Wegovy, could potentially be manufactured for just $3 a month as global patents expire! This fantastic news means these life-changing medications could soon become vastly more affordable and accessible to millions around the world, opening doors to better health and supporting our global community in the fight against obesity and diabetes.

Read more
Weight loss drugs may stop people getting addicted to drugs and alcohol, study finds
ArticleThe Guardian Health3/4/2026

Weight loss drugs may stop people getting addicted to drugs and alcohol, study finds

Incredible new research suggests GLP-1 medications could offer an exciting additional benefit: potentially reducing the risk of addiction to alcohol and drugs! This glimpse into how these medicines influence our brain's reward pathways is truly groundbreaking. It highlights the expanding positive impact these tools might have on our overall wellness journey as more is understood.

Read more

Gila is coming to iPhone and Android

Your doses, meals, habits and food noise in one daily timeline. Join the waitlist and we’ll email you when it’s on your phone.

Join the waitlist